Pain in the knees can affect us all, no matter if we are young or old, and the reason for this pain can be from an injury that we have suffered, or arthritis.
If you experience a pain in the knee, you don’t have to go to the doctor immediately. There is a natural remedy that can help you.
- 1-2 lemons
- sesame oil
Cut the lemons in small pieces and put them into a cotton rag, and dip it into warm sesame oil. Put the rag on your knee and let it stay for 5 – 10 minutes.
Do this for two times per day, until the pain goes away!