POTATOES AND BEER DIET: For 100 days it managed to weaken even 32 kg!

POTATOES AND BEER DIET: For 100 days it managed to weaken even 32 kg!
via spudfit

When he realized that disbanded and became depressed, father from Melbourne decided to take something like its slim line would restore the old.

via spudfit
via spudfit

Melbourne decided to take something like its slim line would restore the old. But his weight loss regime is extremely unusual – he uses only potatoes and beer … At the beginning of the year, 36-year-old Taylor Edrju, which otherwise suffers from depression, stood on the scales and realized that there are almost 152 kilograms. It was then decided that the next 365 days consumed exclusively dishes from potato and thus demonstrates that by using this commodity is definitely possible to weaken.

via spudfit
via spudfit

– I eat potatoes literally a hundred ways, flavored or non-fat sauces. When making mashed instead usually use the soy milk, the Australian wrote on his blog Spud Fit adding: – I drink only water, and sometimes with or after a beer. Tea and coffee never wanted anything in particular, and therefore does not consume now. Supplements still only consume vitamin B12, he said. The first month did not practiced and managed to lose weight even 10 kg. Later he started a bit practicing, but admits in that its intention was definitely not true. But 100 days later, Andrew boasts that even lost 32 kilos!

via spudfit
via spudfit

– I feel great. I am full of energy and much better sleep. Attacks from depression almost gone. And while many believe that potato is the most perfect food for weight loss, Andrew proves quite the opposite, and his blood count has never been better, especially when it comes to cholesterol. However, Dr. Joanna McMillan is less concerned about this man, because he is afraid that the bones will weaken due to lack of calcium, but also because he and his diet does not contain enough iron and other essential minerals. Taylor still does not give up its intention to withstand a year of potato diet.

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