6 Ways To Use Apple Cider Vinegar For Sinus Infection

6 Ways To Use Apple Cider Vinegar For Sinus Infection

Pain in the forehead or between the eyes? Upper teeth ache? Face feeling full, nose stuffy and congested? You may have a common condition that sends many people to a doctor’s office: sinus trouble.

Sinusitis is the inflammation or swelling of the sinuses’ lining and millions of people suffer from this unpleasant condition. Conventional medicine doesn’t offer any effective and permanent solutions and many people decide to just accept the fact and live with the condition. However, it doesn’t have to be like that, nature has provided us with cures for a number of medical issues and it’s up to us to discover them and use them to relieve our illnesses.

In this article we’re going to share with you a couple of amazing natural remedies for sinusitis with ACV as their main ingredient. They’re extremely efficient and can prevent this condition from happening again.

ACV is an amazing natural remedy for a number of medical conditions because it has powerful antifungal and antibacterial properties. These properties make it an excellent remedy for sinusitis. It also contains calcium, magnesium, vitamins A, E, B1 and B2 which fight off the infection. It’s so potent that it clears the sinus cavities and prevents breathing problems.

ACV is so simple to use you just need to dilute with some water and you’re done. But if you want to make it even more powerful you can always add some other ingredients to boost its effect. We’ll list 5 of the most effective ACV natural remedies which will cure your sinusitis and prevent reoccurrence.

ACV drink

Mix 2tbsp. ACV with 8 oz. water and drink it regularly. After you’ve gotten used to the taste you can increase the dose up to ¾ cup of ACV and 16 oz. water.

ACV rinse

You can prepare an ACV rinse by just mixing 2tbsp. of ACV with a cup of warm water and rinse your sinuses with it. It will clear out the blockage from accumulated mucus and relieve the inflammation.

ACV decongestant

You’ll need the following ingredients to prepare this remedy:

  • ¼ of a cup of apple cider vinegar
  • ¼ of lemon juice
  • ½ tsp. of powdered ginger
  • ½ tsp. of cayenne pepper
  • 3 tbsp. of raw honey

Mix the ACV and lemon juice in a pot and let it simmer on medium heat for a couple of minutes. Remove it from the heat and add the other ingredients. Mix it all well and store it in a glass jar.

You’ll need to take 1-2 tbsp. of this mixture to relieve the symptoms and alleviate the inflammation.

Lemon juice is the best source of vitamin C, which effectively fights off infections. Ginger has anti-inflammatory properties which positively affect the sinus inflammation.

Cayenne pepper contains capsaicin, excellent for soothing the inflammation. And lastly, honey has potent antibacterial properties which will eliminate the bacteria – root cause of the infection and will prevent it from happening again.

ACV and honey drink

  • 2 tbsp. of ACV;
  • 8 oz. of warm water
  • 1 tbsp. of honey

Pour a glass of warm water and add the honey and ACV. Drink it every day until the sinus infection is gone. It will cure your infection in no time and stop it from developing again.

ACV steam

  • ½ cup of apple cider vinegar;
  • ½ cup of water;
  • A saucepan
  • A towel

Pour in the water and the ACV in a saucepan and bring the mixture to boil. Remove it from the heat and place it in front of you. Cover your head with a towel and inhale the steam coming out from the saucepan. Repeat the process a few times a day and you will effectively get rid of the infection and prevent its reoccurrence.

36 Comments

  1. Hi there would you mind sharing which blog platform you’re using? I’m looking to start my own blog in the near future but I’m having a difficult time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Sorry for being off-topic but I had to ask!

  2. Visiting add my aged moment froth cover tonight to find if that assists with the added stiffness. Although possibly I simply invested a lot of time on the aged failed up mattress that I replaced through this one.

  3. Very good written information. It will be useful to anybody who usess it, including myself. Keep doing what you are doing – for sure i will check out more posts.

  4. A person essentially assist to make critically posts I might state. This is the very first time I frequented your website page and to this point? I surprised with the analysis you made to create this actual post incredible. Excellent activity!

  5. Hiya very nice website!! Guy .. Beautiful .. Wonderful .. I will bookmark your website and take the feeds also¡KI am satisfied to search out numerous helpful info right here in the publish, we need work out more strategies in this regard, thanks for sharing. . . . . .

  6. I like the helpful information you provide in your articles. I’ll bookmark your blog and check again here regularly. I am quite certain I will learn many new stuff right here! Best of luck for the next!

  7. I like what you guys are up too. Such clever work and reporting! Carry on the excellent works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my web site 🙂

  8. I have been exploring for a little bit for any high quality articles or blog posts on this sort of space . Exploring in Yahoo I finally stumbled upon this web site. Studying this info So i am happy to show that I have a very just right uncanny feeling I found out exactly what I needed. I so much without a doubt will make sure to do not disregard this site and provides it a look regularly.

  9. Good day, Trendy blog post. There is simply a issue with site by website traveler, could possibly evaluation the? Web browser is still the sector chief and a noticeably crucial percentage of people today leaves your remarkable re-writing which means worry.

  10. I’ve been browsing on-line more than 3 hours nowadays, but I never discovered any attention-grabbing article like yours. It is pretty value sufficient for me. Personally, if all web owners and bloggers made good content as you did, the internet shall be much more helpful than ever before.

  11. Excellent weblog here! Additionally your web site a lot up very fast! What web host are you the usage of? Can I get your affiliate hyperlink on your host? I desire my website loaded up as quickly as yours lol

  12. How To Restick Your Cricut Mat – Having a super sticky mat is incredibly important in ensuring that your craft cutting machine cuts accurately and precisely, just where you need it to. And while most of the questions we get regarding cleaning and resticking cutting mats are from Cricut users, our advice can be applied to any machine that requires a cutting mat to work — including Silhouette. We’ve compiled this guide to how to make a Cricut mat sticky again, with tips and tricks for cleaning and resticking.

  13. You really make it appear really easy with your presentation however I to find this topic to be actually one thing that I feel I would by no means understand. It kind of feels too complex and extremely broad for me. I am looking ahead on your subsequent post, I will attempt to get the hold of it!

  14. Undeniably believe that which you stated. Your favorite justification seemed to be on the net the simplest thing to be aware of. I say to you, I definitely get annoyed while people consider worries that they plainly do not know about. You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people can take a signal. Will likely be back to get more. Thanks

  15. I have recently started a site, the information you offer on this web site has helped me greatly. Thank you for all of your time & work. “A creative man is motivated by the desire to achieve, not by the desire to beat others.” by Ayn Rand.

  16. Hello there, You have done a great job. I will definitely digg it and personally suggest to my friends. I am confident they’ll be benefited from this website.

  17. I have read a few good stuff here. Certainly value bookmarking for revisiting. I surprise how much effort you put to create this sort of magnificent informative web site.

Leave a Reply

Your email address will not be published.


*